In this eye-opening episode, we delve into the world of supplements and steroids, shedding light on the potential side effects and risks associated with their usage. Join us as we uncover the truth behind these widely discussed topics with our expert guest. From the dangers of liver damage to the hidden consequences of steroid use, we leave no stone unturned in our pursuit of honest and transparent fitness knowledge. Plus, get a glimpse into the state-of-the-art CBA Fitness GYM, located in Nallagandla, Hyderabad, where we prioritize holistic and sustainable approaches to fitness. Don't miss out on this essential conversation that empowers you to make informed decisions about your health and well-being.

Saurabh Pandey Sir's Channel -
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About Me
Welcome to the "Fit with Shubam" podcast! I'm your host, Shubam, a physiotherapist, fitness trainer, and sports instructor with years of experience helping people achieve their health and fitness goals.

In this podcast, we'll be discussing everything related to health, fitness, and sports. From the latest research on nutrition and exercise to interviews with experts in the field, we'll be covering it all.

As someone who has trained many people over the years, I know that getting fit isn't always easy. That's why we'll also be sharing practical tips and strategies to help you stay motivated, overcome obstacles, and achieve your goals.

Whether you're a beginner looking to get started on your fitness journey or a seasoned athlete looking to take your performance to the next level, this podcast is for you. So join me every week as we explore the world of health, fitness, and sports together, and let's get fit!



KEYWORDS
How to lose belly fat fast?
What are the best exercises for fat loss?
Can you spot-reduce fat in specific areas?
What is the best diet for fat loss?
How to stay motivated during a fat loss journey?
Are there any supplements that aid in fat loss?
How to overcome weight loss plateaus?
Is cardio or strength training better for fat loss?
How to maintain muscle while losing fat?
Are there any effective fat-burning workouts I can do at home?
Fat loss
Weight loss
Fitness
Nutrition
Exercise
Healthy lifestyle
Diet
Workout
Body transformation
Healthy habits
Metabolism
Calorie burning
Fitness tips
Weight management
Body composition
Healthy eating
Cardiovascular exercise
Strength training
High-intensity interval training (HIIT)
Mindset for fat loss
Supplements
Steroids
Side effects
Liver damage
Dark side
Fitness
Gym
CBA Fitness GYM
Nallagandla
Hyderabad
Whey protein
Lactose intolerance
Vegan diet
Six packs
Virat Kohli
Novak Djokovic
Muscle building
Performance enhancement
Health risks
Athletic performance
Natural alternatives
Bodybuilding
Workout supplements
Protein powder
Training regimen
Recovery
Fitness industry
Fitness myths
Sports nutrition
Professional athletes
Dietary restrictions
Optimal nutrition
Fitness goals
Healthy lifestyle
Strength training
Endurance training
Exercise science
Sports performance
Fitness education
Sports supplements
Fitness trends
Fitness motivation
Nutrition facts
Sports medicine
Injury prevention
Dietary supplements
Healthy eating
Performance nutrition
Fitness tips
Expert advice
Creatine
BCAA
Pre-workout
Post-workout
Multivitamins
Fish oil
Vitamin D
Vitamin C
Glutamine
Probiotics
Omega-3 fatty acids
Zinc
Magnesium
Iron
Calcium
Ashwagandha